... external force for what we need, but about creating an internal environment in which it is easier to get what we want, the book introduces several methods of prayer. These methods are meditative in nature ...
Whether it's a desire to improve health through eating a pure diet, or for reasons of conscience, vegan food is an increasingly popular lifestyle choice. These easy-to-follow dairy-, egg-, and meat-free ...
This rousing call to action for healthy, conscious eating is an inspirational primer for those who want to move beyond packaged and processed food toward a more responsible and sustainable way of eating. ...
... This brings us back to 'Ahimsa' and to vegetarianism. Freeing oneself of needless cruelty, harm, and injustice -- which includes eating meat -- can transform both the individual and the world. This book ...
Join the million-plus people who have found the answer to losing their belly fat while eating satisfying and delicious foods. With the Flat Belly Diet you can: Lose inches in just 4 days Drop up to 15 ...
... food tests help women choose the type they need) In addition to the customized eating plancomplete with 75 easy-to-prepare recipesthere is a vigorous customized fitness program consisting of 50 exercises ...
... hospitals, as well as her own personal eating philosophy, Mrs. Lauder has created a testament to living well and being well. All of her royalties will be donated to The Breast Cancer Research Foundation. ...
... one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. The effects of ...
... fixated on a loved one with depression, an addiction, an eating disorder, or other self-destructive behaviors, or someone who makes unhealthy decisions, this book offers the practical means to plot a comprehensive, ...
... likegive themselves permission to stop taking the blame for their partners' behavioridentify power and control playsstick up for their own needs and plan for their safetypractice forgivenessWith each self-defeating ...
... obsession with profitably treating symptoms drives up the cost of health care. And with nearly half of us lacking access to adequate health insurance, howdowe deliver care to every American? Saputo and ...
... old age by treating symptoms with an antidote-prescription medicine-that is often worse than the ailment itself. As a counterpoint, Life Beyond 100provides the most ambitious- yet medically grounded and ...
With more than 2.5 million copies sold, The Complete & Up-to-Date Fat Book is the most comprehensive resource of its kind. An invaluable tool for any health-conscious consumer, this revised edition of ...
Eating raw isn't just for naturalists anymore. Today, health-conscious eaters are filling their plates with the foods nature has already prepared. And these foods go well beyond the sprouts, carrots, and ...
... believe it or not, eating too little, which slows the metabolism. With advice on things like dieting when your family isn't, the secrets of successful weight-loss winners, and stocking the kitchen wisely, ...
... the ability to ask the right questions (and understand the answers) Green by Design puts home builders and owners on a path to creating beautiful, environmentally responsible homes that they can be proud ...
... innovative menu plans, instructive cooking tips, and helpful advice for eating out. The healthy eating plan in Secrets of Good-Carb/Low-Carb Living includes lean proteins, healthy fats, and good carbs ...
... loss, Jami suggests reasonable goals and ideas for long-term strategies. This book is about changing habits, eating responsibly, and becoming more active. Jami inspires readers throughout the book with ...
... In addition to the easy-to-follow eating plan, each chapter features exercises that focus on psychological and emotional healing. These exercises are designed to help readers achieve a sense of fulfillment ...
While modern medicine has made many remarkable advances, in terms of treating and preventing most chronic illnesses of the modern eraheart disease, cancer, diabetes, osteoporosis, and Alzheimers diseasemodern ...
... that most diets fail. But mindless eating can lead to health problems, obesity, and a feeling that you've lost control. Eating the Moment offers 141 mindfulness activities to help you listen to your body, ...
Wardrobe stylist Kami Gray doesn't trust her bathroom scale but says a pair of jeans will never lie. Kami ought to know. She's spent twenty-two years cultivating a way of eating that makes sure her favorite ...
... attributes much of it to her delicious and achievable eating plan. Now, in this beautifully illustrated cookbook, she reveals her secret recipe to a healthy heart.Sally shares her luscious and easy-to-prepare ...
... practical techniques, and philosophy, the illustrious Beryl Bender Birch shows how to 'take charge of change' and create a yoga plan that works for a maturing population. She discusses the benefits of creating ...
... and beyond. With a focus on preventing rather than treating childhood illnesses, Deirdre concentrates on educating and empowering parents with information such as: How to make sure your child is vaccinated ...
... use every day- Where to find clothes that are both environment-friendly and fashionable- Healthy alternatives to commonly used medications- How to make better eating habits a priority and live more consciouslyLiving ...
... I was lucky or because I was some great, macho pilot, cheating death with flair and panache. I survived because I had listened, because I had done my homework; I was prepared for the crisis before it happened. ...
... it ripe. Her new cookbook underscores the importance of local, sustainable eating and living by helping readers deepen their understanding of organic and local foods and their positive impact on our health ...
... foods in a way that balances the bodys energies. Modern-Day Macrobiotics is both a cookbook and a practical guide to understanding and adopting a macrobiotic lifestyle. Along with menus and complete eating ...
... -- and what you should do about them.YOU: Having a Baby will teach you everything you need to know about what to eat (should I be eating for two?), how much to exercise, and what guilty pleasures will ...
... issues to creating an environment that supports the emotional and intellectual development of your growing child. They talk about the various approaches to parenting; are you a Marshmallow Mommy or an ...
Sometimes we need a kick in the butt. This little book will motivate you to start practicing healthy habits and to think more carefully about food, exercise, and your body on a daily basis. Armed with ...
Introducing a fresh new voice and a simple 8-step program specifically created for college students by a college student--a complete lifestyle guide to eating well and staying fit. Like many girls, Daphne ...
... of healing and energy management have long been regarded as effective methods of relieving stress, creating personal balance, eliminating ailments, and relieving chronic pain. Yoga for Your Type presents ...
... enough rest, eating well even with a hectic schedule, and finding time to regain strength and tone with gentle yoga exercises. Woven throughout are helpful herbal tips and recipes to make the first year ...
... AND THEIR ARCHETYPES, Wauters shows that creatinghealthy archetypes is both liberating and fundamental to our well-being. In relating the archetypes to the chakras, she guides us on a journey to understand ...
... sex and relationships, childcare, and menopause.In today's fast-paced world, Ayurveda provides a way for women to live their lives more simply, more naturally, and more contentedly. Women's roles in creating ...
... to the Ayurvedic science of healthyeating. GÇó Includes 200 vegetarian recipes to improve health and longevity. GÇó By Harish Johari, the bestselling author of Chakras, Tools for Tantra, and Numerology. ...
... 2 diabetics across North America who share their stories of struggle and success, from healthyeating at parties to handling feelings of anger and hopelessness to reducing anxiety and pain during blood ...
'CreatingHealthy Children' is an empowering transformational book that will profoundly improve your family's physical, emotional, mental and spiritual wellbeing. In this book, Karen Ranzi guides you on ...